- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
The Singer's A1C Announcement to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began adjusting insulin on their own, creating combined ‘automated delivery’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.
“Responsive insulin” is also being engineered to become active only when glucose levels increase, promising a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.
However, while a family physician agrees that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and addressing the challenges and the demands of living with and managing T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some strategies he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.
